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CRUSH HIGHLIGHT VIDEO

http://youtu.be/ZMlHm7c-Z64


Did you miss the Crush vs. Blaze game?  Listen to the replay at: www.capitalsportsonline.com


 

 
Number of Visitors:
20593
 

2012 Capital City Crush Tryout / Combine Testing

    • Capital City Crush and DomiNation Sports Training join Forces for 2012 Season
       
      Tryout/Combine Location:
      DomiNation Sports Training
      8410 Executive Woods Drive Lincoln NE 68502
      (Just East of 14th and Yankee Hill)
       
       
       
      When
      Saturday, January 21, 2012
    • Time
      2:00pm until 5:00pm
  • Description
    Fee will be $25 (Will not be allowed into training center unless fee is paid). First 75 players to register will recieve a Crush drawstrip bag backpack. Tryout/Combine is MANDATORY for any new or returning player who would like to be a memeber of the Crush organization.

    ...Combine will be run in (2) sections-
    First, Oline and Dline from 2-330pm (arrive at 130pm to start preparing).
    Second, Backs and Recievers from 330-5pm (arive at 3pm to start preparing).

    Testing will consist of:
    *225 Bench
    *Vertical
    *Braod Jump
    *Pro-Agility
    *L-Cone Drill
    *20 yard Dash
    (Electronic Timing)

    Please email any question to capitalcitycrush@hotmail.com
     
    Pre-register for Tryout/Combine by sending Player Information
    Sheet(click 2012 tryout link to print out Information sheet, top left corner) and non-refundable check for 25.00 to Capital City Crush, 1945 S. Cotner Blvd, Lincoln Ne 68506

    ***Crush are offering offseason workouts on Monday/Wednesday/Thursday evenings from 9-10pm at DomiNation Sports Training (Official Training Gym for the Capital City Crush) starting December 12th thru January 19th. There is a one time cost of $30 to attend! If interested or need more information on offseason workouts please email bjchristlieb@hotmail.com

 

Crush Join Forces with Amway

Looking for a way to contribute to the Capital City Crush.  Click the Amway Logo on the top left of the website and check out the Crush Store.  The store contains several home, beauty, and nutritional items.  With each purchase the Crush will receive a percentage which will go toward making 2012 the best Crush year yet!!!